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- Much Much Spectrum | Remembering Javed Abidi: A pioneer of disability rights in the global South
Reflecting on the disability advocate's legacy on his birth anniversary < Back Disability, Neurodiversity Remembering Javed Abidi: A pioneer of disability rights in the global South Reflecting on the disability advocate's legacy on his birth anniversary MMS Staff 11 Jun 2024 3-min read Javed Abidi, India’s towering figure in the disability rights movement, passed away in March, 2018 due to a chest infection, at the age of 53. The legacy he leaves behind is monumental, having spearheaded transformative changes that reshaped how disability is perceived and addressed in India and beyond. We remember him on his birth anniversary, reflecting on his journey, battles, and the mark he left on the world. Born this day in 1965 in Aligarh, Uttar Pradesh, Abidi's life was marked by personal challenges from an early age due to spina bifida, a condition that went untreated for years, leading to severe complications. Despite this, Abidi's resolve only grew stronger. After moving to the United States for treatment and education, he graduated from Wright State University well-equipped with both personal experience and academic insight into the world of disabilities. Returning to India in 1989 with a determination to make a difference, Abidi ventured into journalism. His path soon took a pivotal turn towards activism, driven by the dire state of disability rights in India. In 1993, he began his official journey into advocacy, laying the foundations for what would become a nationwide movement for disability rights. Abidi founded the Disability Rights Group (DRG) in 1994, which quickly became a cornerstone for advocacy in the disability space. His efforts were instrumental in the enactment of India’s Disability Act of 1995, a groundbreaking law that laid the groundwork for future advancements in disability rights in India. Abidi's advocacy did not stop there; he pushed for the inclusion of diverse disabilities in the new Rights of Persons with Disabilities (RPwD) Act 2016, significantly expanding the scope of disability rights and protections. In 2013, Javed Abidi was appointed vice-chair of the International Disability Alliance, further amplifying his global influence in advocating for disability rights. Earlier in his career, at politician Sonia Gandhi's invitation, he had established the disability unit at the Rajiv Gandhi Foundation, broadening the impact of his work within India. His proactive approach was also evident in 2004, when a letter he wrote to the Chief Justice of India addressing the need for accessible polling booths for persons with disabilities was transformed into a writ petition. This led the Supreme Court to issue directives ensuring the voting process was made accessible, marking another significant victory in his long list of advocacy achievements. Abidi's strategy was clear and pragmatic. He believed in fighting for rights under the democratic framework of India's constitution, advocating for policies and laws that would ensure education, employment, and accessibility for persons with disabilities. His leadership at the National Centre for Promotion of Employment for Disabled People (NCPEDP) was marked by major campaigns that led to significant policy changes, including India's ratification of the UN Convention on the Rights of Persons with Disabilities in 2007. Abidi was a strategist who knew that real change required pressing the government and private sectors to adopt inclusive policies. His work transcended partisan politics, working with governments of different ideologies to forward the disability rights agenda. Javed Abidi's contributions were not just legislative and policy-driven. He embodied the spirit of "Nothing About Us Without Us," giving a voice to an often overlooked minority and fostering a sense of pride and self-determination among people with disabilities. He believed in the power of collective action and information dissemination, often leveraging his position in New Delhi to mobilise support and advocate for change across various platforms. As we mark his birth anniversary, we remember Javed Abidi not just for what he achieved but for the profound influence he had on the lives of millions. We reflect not just on the laws and policies he helped shape but on his underlying belief in dignity, equality, and the potential of every individual. His vision was one of an inclusive society where disability was not an obstacle but a part of human diversity. His approach guides many disability advocates in their journeys today and reminds us that real change requires resilience, collective action, a visionary approach, and an unwavering commitment to the rights of all individuals. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | ऑटिज़म के बारे में 6 अफ़वाहें - 6 myths commonly heard about autism
ऑटिज़म के बारे में सही जानकारी और जागरूकता का प्रयास (विडियो की यूट्यूब लिंक के साथ) < Back Neurodiversity, Hindi, Parenting ऑटिज़म के बारे में 6 अफ़वाहें - 6 myths commonly heard about autism ऑटिज़म के बारे में सही जानकारी और जागरूकता का प्रयास (विडियो की यूट्यूब लिंक के साथ) MMS Staff 18 May 2024 3-min read ऑटिज़म एक न्यूरो डेवलपमेंटल कंडिशन है, लेकिन इसके बारे में सही जानकारी और जागरूकता की कमी है। भारत और अन्य कई देशों में, ऑटिज़म को अभी भी एक कमी या खराबी के रूप में देखा जाता है। ऑटिज़म इंटरनेट पर सर्च करने पर हजारों वीडियो और आर्टिकल्स मिलते हैं, जिनमें से कुछ सही जानकारी प्रदान करते हैं, लेकिन बहुत सारी जानकारी गलत और भ्रामक होती है। इस ब्लॉग में, हम ऑटिज़म के बारे में छह आम अफ़वाहें दूर करेंगे और आपको सही जानकारी देने का प्रयास करेंगे। 🚫 मिथक 1: ऑटिज़म एक बीमारी है ✅ सच: ऑटिज़म कोई बीमारी नहीं है बल्कि एक डिसेबिलिटी और न्यूरो डेवलपमेंट कंडिशन है। ऑटिस्टिक दिमाग़ का विकास और कार्यप्रणाली नूरो टिपिकल दिमाग़ से अलग होती है। यह फर्क कोई कमी नहीं है, बल्कि एक अलग तरीके से दुनिया को देखने और समझने का तरीका है। 🚫 मिथक 2: ऑटिज़म ठीक हो सकता है ✅ सच: यदि ऑटिज़म कोई बीमारी नहीं है, तो उसका इलाज भी नहीं हो सकता। ऑटिस्टिक लोगों को आपके समर्थन और शायद थेरेपी की जरूरत हो सकती है, जैसे स्पीच थेरेपी, ऑक्युपेशनल थेरेपी इत्यादि। लेकिन ऑटिज़म को ठीक करने की बात करना गलत है। और ऑटिज़म को एक व्यक्ति से निकालना मुमकिन नहीं। समाज में ऑटिस्टिक लोगों को ठीक करने की कोशिश करने के बजाय उन्हें अपनाएँ और उनकी सहायता करने के तरीके ढूंढें। 🚫 मिथक 3: ऑटिज़म सिर्फ बच्चों में होता है ✅ सच: ऑटिस्टिक बच्चे बड़े होकर ऑटिस्टिक वयस्क बनते हैं। कई लोगों को उनके ऑटिज़म के बारे में बड़े होने के बाद या उनके बुढ़ापे में भी पता चलता है। उदाहरण के लिए, इस यूट्यूब वीडियो की होस्ट अदिति गंगराड़े खुद एक ऑटिस्टिक युवती हैं। इसलिए, यह सोचना कि आटिज्म सिर्फ बच्चों में होता है, गलत है। 🚫 मिथक 4: ऑटिज़म सिर्फ लड़कों को होता है ✅ सच: ऑटिज़म लड़कियों, महिलाओं, ट्रांसजेंडर लोगों, और नॉन-बाइनरी लोगों में भी होता है। ऑटिज़म का लक्षण हर व्यक्ति में अलग-अलग हो सकते हैं। ऑटिज़म के लक्षण एक व्यक्ति के देश, संस्कृति, पालन-पोषण, लिंग, और भी कई कारकों से अलग हो सकते हैं। 🚫 मिथक 5: सभी ऑटिस्टिक जीनीयस या सवॉंट होते हैं ✅ सच: सभी ऑटिस्टिक लोग जीनीयस या सवॉंट नहीं होते। यह स्टीरियोटाइप फिल्मों और मीडिया के कारण फैला है, जैसे "रेन मैन" फिल्म में दिखाया गया है। ऑटिज़म एक स्पेक्ट्रम है और हर ऑटिस्टिक व्यक्ति अलग होता है। यदि आपने एक ऑटिस्टिक व्यक्ति से मुलाकात की है, तो इसका मतलब यह नहीं है कि आपने सभी ऑटिस्टिक लोगों को समझ लिया है। 🚫 मिथक 6: ऑटिज़म कोई दोष के कारण होता है ✅ सच: ऑटिज़म आनुवंशिक है और पीढ़ी दर पीढ़ी परिवार में चला आ रहा हो सकता है। यह केवल एक अलग होने का तरीका है, जैसे हमारी हाइट, वेट, जाति, लिंग अलग-अलग होते हैं, वैसे ही। कुछ लोग कहते हैं कि ऑटिज़म वैक्सीन्स या किसी डिफेक्ट के कारण होता है, लेकिन यह बातें वैज्ञानिक रूप से प्रमाणित नहीं हैं। सही जानकारी का प्रचार करें ऑटिज़म के बारे में सही जानकारी और जागरूकता फैलाना महत्वपूर्ण है। चाहे स्कूल, ऑफिस, कॉलेज या कोई और जगह हो, वहाँ ऑटिज्म के बारे में एडवोकेट करें। सही जानकारी दें ताकि ऑटिस्टिक लोगों को समाज में एक जगह और इज़्ज़त मिले। इस ब्लॉग को अपने परिवार, दोस्तों, और व्हाट्सऐप ग्रुप में शेयर करें और ऑटिज़म की तरफ अपना नजरिया बदलें। ऑटिज़म के बारे में अधिक जानने के लिए और सही जानकारी प्राप्त करने के लिए, विश्वसनीय स्रोतों और विशेषज्ञों की सलाह लें। इसके साथ ही, ऑटिस्टिक लोगों की सुनें और उनके अनुभवों से सीखें। इस ब्लॉग को विडीओ के रूप में देखने के लिए नीचे दिए गए चित्र पर क्लिक करें https://www.youtube.com/watch?v=cCAbi2_GKR8 Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Geek Girl: Autistic representation reviewed by Aditi Gangrade
Based on a book by an autistic author and featuring an autistic actor, the show is a must watch < Back Neurodiversity, Media Geek Girl: Autistic representation reviewed by Aditi Gangrade Based on a book by an autistic author and featuring an autistic actor, the show is a must watch Aditi Gangrade 26 Jul 2024 3-min read As an autistic filmmaker, watching a show that features an autistic actor playing an autistic character, written by an autistic author, is pure joy. I'm talking about Geek Girl , a Netflix series based on the book series of the same name by Holly Smale. Autistic people are often labelled as weird, rude, lazy, or in this case, “geeks.” Geek Girl follows the story of Harriet Manners, a slightly awkward, not-so-popular, undiagnosed autistic teenager who gets scouted to be a model, along with all her struggles and shenanigans. Btw, this is not a show review. It's a representation review. What makes this show so relatable is how it portrays an undiscovered autistic girl navigating her difficult school life and the overnight fame she receives from the modelling world. While autism isn't explicitly mentioned in the show because the author, Holly Smale, didn't know she was autistic when she wrote it, the book is based on her personal experiences. Many neurodivergent people have lived somewhat similar lives - not knowing why we're different, feeling lost in a world that doesn't understand us. I really hope they mention autism and neurodivergence in upcoming seasons because just imagine the amount of realisations there will be among undiscovered folks. Ex-model turned successful teen author Holly Smale says, “The Geek Girl series is a story about being yourself, no matter what.” And that, in a nutshell, is unmasking! Harriet’s internal monologue throughout the show distinguishes her inner world from the outer world, something I deeply relate to. It was almost healing to listen to her internal monologue. While her peers are eager to get discovered by the fashion world, all Harriet can think about is where to hide at the fashion event she finds herself in. And despite this, she gets discovered by one of the top agents in the fashion industry. Being different often means being bullied. Harriet endures bullying and online trolling simply for being a “geek.” However, the fashion world embraces her with open arms. Amid the flashy lights and overwhelming sets, her modelling career begins to flourish as she establishes her support systems. She finds a friend and mentor in Nick, a supermodel, and her agent Wilbur is shown as one of the most affirming people. Seriously, if you want a guide to being a good manager or boss, look up Wilbur. Wilbur asks Harriet if she needs time or if things are too much for her. He even pushes her to claim her strengths. The label “geek” becomes an important part of her identity that she starts accepting and even celebrating with the help of her village comprising her dad (also very autistic-coded), stepmom, agent, friends, teachers, and even the fashion designers who surround her. Though in the beginning of the show, I didn't like it when Harriet’s dads says, “I don't want any labels on her,” and I think that’s just a wrong way of looking at things. Parents don’t want the neurodivergent label on their kids, but that just doesn't help. Still, throughout the show there are some heartwarming instances where they show Harriet being accommodated, her differences being understood by those around her, and her going out to claim her autistic identity. If you look at the details, you’ll see Harriet and another neurodivergent character, Toby, stimming. The thing I love about the autistic representation in Geek Girl is that it’s not stereotypical. And they haven't used the “geek” label as a stereotype either. Many neurodivergent people have gone undiscovered for years because, among other things, we’ve just never had real, honest, truthful representation. All people knew about autism was the savant-boys-and-men stereotype . Geek Girl has become one of the best autistic representations I've seen. And it is a lesson for all filmmakers, producers, and OTTs: Hire autistic actors, autistic writers, directors, producers, and filmmakers. There are so many of us who are good at what we do and have spent so much time unlearning ableism and learning about the right and affirming ways to address neurodiversity, and reframing the narrative. So if there’s one takeaway you should have, it’s definitely: “Nothing about us, without us.” Watch the #RepUp : Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Aamir Khan opens up about son Junaid Khan’s dyslexia
Actor shares how Taare Zameen Par hit hard because he had lived it < Back Neurodiversity, Parenting, News Aamir Khan opens up about son Junaid Khan’s dyslexia Actor shares how Taare Zameen Par hit hard because he had lived it MMS Staff 4 Jun 2025 2-min read Eighteen years after Taare Zameen Par reshaped the national conversation on learning disabilities, Aamir Khan has revealed a personal connection to the film that had, until now, remained unspoken. In a moment of vulnerability at a recent fan event, Aamir Khan, known for his perfectionism and privacy, shared publicly for the first time that his eldest son, actor Junaid Khan, is dyslexic. “I’ve never said this before,” Aamir told a packed audience. “But now I can. Junaid is dyslexic. When I read the script of Taare Zameen Par, it hit me so hard because I had lived it. It was our story.” Released in 2007, Taare Zameen Par broke cinematic ground for its sensitive portrayal of a young boy struggling with dyslexia in a rigid school system. It was one of Indian cinema’s first mainstream attempts to spotlight neurodivergence, not through a lens of pity or inspiration, but with empathy, artistic depth, and psychological realism. At the time, the film was widely lauded for Aamir Khan‘s dual role as director and mentor-figure onscreen. What the public didn’t know then was that off-screen, Aamir was living a similar reality as a father. “I used to scold Junaid,” he admitted. “He would write so badly. I would say, ‘What is this? You can’t even write an A?’ He would confuse words like ‘for,’ ‘from,’ and ‘of.’ I didn’t understand what was happening.” It was only after a formal diagnosis that things began to make sense. “When we found out he had dyslexia, we were able to support him the right way. But that journey... it stayed with me,” Aamir shared. Junaid Khan, now in his early thirties, has made his foray into acting and theatre. In an interview this year, he acknowledged his diagnosis: “I was diagnosed with dyslexia very early on. My parents never pressured me about results. They were mindful of my needs, especially during school.” His remarks point to something many children with learning disabilities don’t get in India: a household that chooses understanding over punishment. From taare to sitaare: A new chapter for disability representation The timing of this revelation is significant. Aamir Khan is currently preparing for the release of Sitaare Zameen Par, a spiritual successor to Taare Zameen Par. But this time, the film doesn‘t focus on a single child’s story; it features 10 disabled actors in lead roles, marking a landmark moment for disability inclusion in Indian mainstream cinema. While Junaid is not part of the cast, the story feels deeply intergenerational. From a father learning to understand his son, to a filmmaker learning to expand the canvas for disability representation, this is truly a cultural pivot. Why this matters now In a country where neurodivergence is still widely misunderstood and learning disabilities are dismissed as laziness, Aamir and Junaid‘s openness signals a shift. It reminds us that neurodiversity is a reality for millions. And when stories are led by lived experience, they entertain, educate, and build empathy. They rewrite how we understand difference, in families, classrooms, and cinema halls. Who are your parenting role models? Tell us in the comments. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Actor John Leguizamo urges TV Academy for inclusive representation
The Super Mario Bros actor in an open letter has urged for diverse representation at the Emmys < Back News Actor John Leguizamo urges TV Academy for inclusive representation The Super Mario Bros actor in an open letter has urged for diverse representation at the Emmys MMS Staff 12 Jun 2024 2-min read Emmy-winning actor John Leguizamo has issued an appeal to the Television Academy through an open letter published in The New York Times, urging for increased representation of diverse talents at the Primetime Emmy Awards. As the organisation behind the revered Primetime Emmy Awards, the Academy has a pivotal role to play in shaping perceptions of inclusivity and representation in media. Leguizamo, not one to shy away from advocacy, leveraged not only the printed word but also the digital sphere to amplify his call. Sharing images of the letter on social media, he tagged his contemporaries including Whoopi Goldberg, Anya Taylor-Joy, Missy Elliott, and George Takei as well as streaming platform Netflix in a bid to garner wide-reaching support. Highlighting discrepancies In his social media post accompanying the letter, Leguizamo points out a stark disparity: “White people are only 58.9% of the population but overrepresented in top positions across the board.” He notes the disproportionate influence this group holds in critical sectors such as technology, banking, and entertainment, underscoring his argument with the need for an industry that reflects the true demographic makeup of the country. “America is better when it is inclusive. It is more profitable. It is more creative!” he states. Challenging the status quo In his letter, Leguizamo urges the entertainment industry to move beyond superficial commitments to diversity and inclusivity. He writes, “Dear Hollywood, please let this be the year we finally embrace change. The year we truly find equity and see artists of colour represented across not just one category but ALL categories.” He critiques the industry's reluctance to translate the rhetoric of diversity into real action, highlighting the excellence of hundreds of artists of colour who are often overlooked due to systemic biases. An opportunity for real change The timing of Leguizamo’s letter aligns with the upcoming 76th Primetime Emmy Awards scheduled to air September 15 on ABC. This also gives an opportunity for the Television Academy to respond to the growing demands for equity and representation. Inspiring future generations Leguizamo concludes his letter with a forward-looking message, hoping to inspire future generations of minority and underrepresented artists and imagining a world where these artists can see themselves reflected on the Emmy stage: “If they can, maybe I can, too.” For now, all eyes are on the Academy to see how it responds to Leguizamo's call for change. His efforts have the potential to catalyse a significant shift in how talent is recognised and celebrated, paving the way for a media environment that reflects its diverse audience. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Dateability puts disabled love at the center
Built by sisters, this app makes dating honest, safer and dignified for disabled folx < Back Disability, Neurodiversity, Community Dateability puts disabled love at the center Built by sisters, this app makes dating honest, safer and dignified for disabled folx MMS Staff 1 Jan 2026 4-min read When you open most dating apps today, you see photos, bios, and a stream of faces you might swipe right on. But for millions of disabled and chronically ill people, the experience often starts with anxiety instead of excitement. And ends in rejection long before a real connection can form. That was Jacqueline Child’s reality. After college, she moved to Denver and jumped into dating apps thinking they’d be an accessible way to connect. Instead, she found a pattern: disclose her disability or chronic illness, and get ghosted, shut down, or judged. It wasn’t just about awkward first dates. It was about how ableism is baked into the very design and culture of mainstream dating platforms. That frustrating cycle pushed Jacqueline and her sister Alexa to build something radically different. A dating app made for people whom other platforms had long overlooked. A lived experience of exclusion… and a breakthrough idea Jacqueline’s story isn’t abstract. She lives with chronic illnesses that affect her daily life, and in 2021 she had to start using a feeding tube due to severe gastroparesis, a condition that slows or stops the movement of food from the stomach to the small intestine. She put off the decision for as long as she could because she feared how it might affect her social and romantic life. A fear that was rooted in past rejection. Her sister Alexa, a public interest attorney, saw how much this emotional burden weighed on her. Together, they asked a simple but powerful question: What if you didn’t have to navigate dating with all of this alone? What if there was a place built for people like you? They didn’t have tech backgrounds. But they had lived experience. And a notebook. They Googled “How to build a dating app,” sketched out ideas, and started building what would become Dateability. By October 2022, Dateability launched. A dating app designed exclusively for people with disabilities and chronic illness and rooted in inclusion, dignity, and understanding. What makes Dateability different Dateability isn’t another “niche” swipe platform. Founded by sisters Jacqueline and Alexa Child, it was created from the ground up with disabled and chronically ill people at the center. Today it serves users across North America, the United Kingdom, Mexico, Australia, and New Zealand, and continues to grow. A few core features set it apart Instead of forcing users into awkward disclosure conversations or burying disability in fine print, Dateability includes a Dateability Deets section, which is a list of broad identity and experience terms (like “Neurodivergent,” “Chronic Pain,” or “Immunocompromised”) that normalize access needs without medical labels. This allows people to present themselves honestly without anxiety. Users can also add descriptions to photos, and the app’s design makes space for both visible and invisible disabilities ranging all the way from mobility challenges to psychiatric conditions. While Dateability welcomes nondisabled allies who respect the community, its core mission is to reverse the ableist bias of mainstream apps where disability has historically been “othered” or ignored. More than “special treatment,” Dateability is about dismantling the structural and emotional barriers that make dating exhausting, inaccessible, or even unsafe for disabled people. Ableism in the dating world: the barrier no one talks about On mainstream apps, ableism can show up in tiny ways and massive ones. People suddenly disappear after disclosure and often make assumptions about burden, caregiving, or incapability. It’s not always intentional cruelty; often, it’s ignorance. And when people don’t know how to respond to a disability that’s not visible, the default response too often becomes avoidance. That emotional labor — explaining accommodations, negotiating energy limitations, managing disclosure timing, and constantly having to justify one’s existence — can make dating feel impossible. Dateability’s founders knew this from lived experience, and that insight shaped the app’s DNA. The wins that matter Dateability’s impact is measured in human stories: people whose lives changed because they finally had a space where they didn’t have to pre‑defend their existence. Press interest quickly followed. The app has been featured in People Magazine , The Washington Post , CBS Mornings , and other national outlets, signaling that the conversation about disability, love, and intimacy is finally breaking into the mainstream. But the real wins are in community impact. Matches that turned into relationships, people finding friends who understand their reality, and users reporting that they finally feel seen and accepted. One couple featured in a recent AP News report met on Dateability, bonded over shared experiences, and married, a powerful rebuttal to decades of assumptions that disabled people don’t or can’t find deep romantic connection. Normalizing intimacy, challenging stereotypes One of the most pervasive barriers disabled people face isn’t physical, it’s cultural. There’s a bias that sees disability as a limitation rather than a lived experience, and that bias extends into assumptions about desire, attractiveness, and emotional complexity. “Intimacy and disability can make people feel uncomfortable,” Jacqueline has said in interviews, and that discomfort keeps many disabled people isolated. Dateability confronts that directly, not by erasing disability, but by making it an expected, normalized part of the dating landscape. A reflection: why this matters beyond the swipe Dateability exists because the world’s dating culture wasn’t built for everyone. It wasn’t made with disability in mind. Not structurally, and not emotionally. But when we create spaces that reflect the diversity of human bodies, minds, and experiences, we expand access and possibility. For disabled and chronically ill people, that means not just being included in conversations about love and relationships, but being centered in them. As Jacqueline puts it: disabled people date, desire, and deserve love without apology, without stereotype, and without having to prove their worth. And more than inclusive design, that’s a proud reclamation of humanity. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Spider-Man star Tom Holland talks ADHD and dyslexia
Inside a superhero’s brain: chaos, creativity, and care < Back Neurodiversity, Media, News Spider-Man star Tom Holland talks ADHD and dyslexia Inside a superhero’s brain: chaos, creativity, and care MMS Staff 9 Sept 2025 3-min read Tom Holland is best known for swinging between skyscrapers as Marvel’s Spider-Man. But in his latest role, the 27-year-old actor isn’t battling villains. He’s building LEGO sets and breaking stigmas. In a refreshingly honest interview with IGN, Holland revealed that he lives with ADHD (Attention-Deficit/ Hyperactivity Disorder) and dyslexia, two common neurodevelopmental conditions that are often misunderstood and underrepresented in mainstream media. Speaking about his new LEGO short film Never Stop Playing, Holland reflected on how his neurodivergent brain interacts with creativity, and how play became a survival tool. “I have ADHD and I’m dyslexic,” Holland shared. “And I find sometimes when someone gives me a blank canvas, it can be slightly intimidating. And sometimes you are met with those challenges when developing a character.” The blank canvas isn’t always inviting For many neurodivergent people, a “blank canvas” is a source of anxiety. Creative expression often comes not from a lack of structure, but from working with structure and against expectations. In his role as LEGO’s Playmaker, Holland embodies a whirlwind of characters: from a grumpy CEO to a wide-eyed toddler, highlighting the transformative power of play, even in adulthood. The short film is both cute and quietly radical. Especially when framed by Holland’s lived experience. “Any way that you can, as a young person or as an adult, interact with something that forces you to be creative and forces you to think outside the box… just promotes healthy creativity,” he added. From dyslexia diagnosis to LEGO death stars Tom was diagnosed with dyslexia at the age of seven and moved to a private school for better academic support. Even as one of Hollywood’s most bankable stars, he still faces online criticism for typos and grammar mistakes, a reminder of how relentless ableism can be, especially for public figures. And yet, he chooses vulnerability. He chooses to talk. To name his experience. To laugh about building LEGO dinosaur scenes to avoid doing dishes as a kid. To reminisce about piecing together a 3,800-brick LEGO Death Star with Spider-Man: Homecoming co-star Jacob Batalon, an offscreen moment of friendship that mirrored the onscreen one. That’s what makes Holland’s voice matter. Not because he’s flawless, but because he isn’t. Family, play, and the joy of building differently The LEGO film also features cameos by Tom’s real-life brothers Harry and Sam, who play faux reporters in a cheeky nod to sibling rivalry and shared nostalgia. For Holland, the project wasn’t just about promoting creativity. It was about reconnecting with family and honouring the imaginative chaos of their childhoods. “We grew up playing [LEGO] together,” he said. “It gets people off screens. It gets people talking to one another.” That message hits differently for neurodivergent people, many of whom find regulation, connection, and identity through tactile play, especially in a world that often pathologises difference and demands conformity. Why representation like this matters In a culture that still treats ADHD as laziness and dyslexia as intellectual failure, public figures talking openly about these conditions is crucial. Especially when those figures aren’t framed as “inspirational,” but as human. When neurodivergent people see themselves reflected not just in diagnoses but in the joy of building, failing, laughing, and trying again, it chips away at shame. It pushes back against stereotypes. It expands what it means to succeed. Tom Holland didn’t have to talk about his learning disabilities. But he did. And in doing so, he’s helping reframe neurodivergence not as a deficit, but as a different kind of brilliance. At Much Much Spectrum, we believe stories like these are foundational to a comprehensive understanding of neurodiversity. Because every time a celebrity names their diagnosis, every time a kid realises they’re not alone, every time play is treated as essential and not extra, the world gets a little more liveable for neurodivergent people. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Study shows 60 percent audience unhappy with disability representation
Poll says viewers think filmmakers can do more to authentically depict mental illness & disabilities < Back Disability, Media, News Study shows 60 percent audience unhappy with disability representation Poll says viewers think filmmakers can do more to authentically depict mental illness & disabilities MMS Staff 17 Jul 2024 2-min read The verdict is in on Hollywood’s representation of people with disability and mental illness, and the numbers have spoken. According to a new study by the non-profit Inevitable Foundation, cheekily titled ‘Audiences Are Waiting for Hollywood to Greenlight Disability,’ 60 percent of the audience is “unsatisfied with how disability and mental health are currently represented on big screens and small screens alike.” The foundation works with disabled writers and filmmakers to destigmatise disability and mental health, and increase (and level up) the representation of this community. The poll saw 1,000 participants, of which half lived with disabilities and half did not. The study noted that 15 percent of the global population lives with some form of disability or neurodivergence, and when it comes to TV viewing, this population is watching more content than non-disabled or neurotypical audiences. Even so, the polled audience feels the representation is inadequate and improper. “As it stands, the entertainment industry’s drastic underinvestment in authentic disabled storytelling is abandoning an important and growing untapped market and eroding the trust of disabled and non-disabled audiences alike,” the report reads. The poll also shows that 43 percent of the audience comprising both disabled and non-disabled folx ‘frequently discuss or share’ content that has authentic representation of people with disabilities or neurodivergence. And 40 percent are likely to recommend a film or show to friends or family members if it has authentic representation. Recently, the Indian Supreme Court released a set of guidelines for authentic representation of disabled characters, following a Public Interest Litigation filed against the makers of the film ‘Aankh Micholi,’ which had ableist representation. Some other numbers the poll highlights: 25 percent of global households have at least 1 disabled person. 35 percent of disabled people watch 20+ hours of TV per week, compared to 25 percent non-disabled people. 63 percent of disabled people watch more than 10 hours of TV per week, compared to 55 percent of non-disabled people. 31 percent of audiences feel there are no streaming services committed to authentic disability or mental health representation. 25 percent of audiences consider more than 90 percent of the depictions of disability seen in the past year to be inauthentic. 50 percent of Gen Z will research a company to make sure it aligns with their values. Some recent films and shows that have good representation include: Bridgerton Geek Girl All The Light We Cannot See: Check out the full report here . Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Remembering Chester Bennington: 7 years later
Fans reflect on the lasting impact of Linkin Park's music and Chester's legacy < Back Health, Media, Neurodiversity Remembering Chester Bennington: 7 years later Fans reflect on the lasting impact of Linkin Park's music and Chester's legacy MMS Staff 20 Jul 2024 2-min read July 20 marks seven years since the tragic, sudden death of Chester Bennington, the frontman of rock band Linkin Park. Bennington lived with a history of abuse and addiction, and had on many instances spoken openly about his depression. Many of Linkin Park’s songs were written by him, and allude to depressive thoughts and suicidal ideation. In this article from last year, Linkin Park rapper and Bennington's bandmate Mike Shinoda mentioned they were about his condition but "nobody knew the depths of it." "I've never heard such a crazy upbringing, such a crazy childhood. Like, running wild in the streets and doing hard drugs on the roof of his high school, just like barely staying out of jail. That's what made our dynamic what it was... He was outside because he was scrawny, he was like picked on, he was bullied all the time," Shinoda said. At the time of his death, reports also mentioned he had a hard time dealing with the suicide of his friend Chris Cornell, frontman of the band Soundgarden. Listen to Bennington's heartwarming eulogy to Cornell below: Bennington's difficult childhood experiences growing up, his parents' divorce, followed by rampant bullying in school caused him major emotional distress. He also grappled with substance abuse throughout his early adulthood and into his 20s, until he joined Linkin Park as lead vocalist and the band shot to fame with their 2000 album Hybrid Theory. The rest, as they say, is history. Bennington was found hanging in his CA home this day in 2017, survived by his wife Talinda and six children. A year after his passing, Talinda said in an interview about his depression: “I am now more educated about those signs, but they were definitely there: the hopelessness, the change of behaviour, isolation,” she told CNN during an interview with Anderson Cooper. On his seventh death anniversary, we spoke to some of our readers for whom Linkin Park and Chester’s music have been a constant companion through tough times. Swara Swami: As a kid, I was bullied heavily and it took a huge toll on me. And, listening to Linkin Park would help me channel all my aggression. Just listening to their music, their lyrics was a huge release. Pranav Sethi: I learned that poetry will make sense only when you start living those moments, those words will mean nothing to those who have not experienced any of it. That’s why poetry is so confusing for everyone. People don’t get it, they don’t understand because their experiences won’t allow them to grasp the meaning behind it. For many people around me they will never know the meaning of your songs nor will they understand the trauma I have lived through. I guess I connected with you so closely because I know we share a similar history. This tribute is a few years late but I guess I was figuring out what to say and how to say it. I guess I am breaking the habit tonight. Venkat Baliga: Being always at odds with the world, not understanding the ways of the world as a teen, the sheer rage towards bullies and people who constantly brought me down - 'Numb' made me feel like I wasn't alone. Now, after my autism and ADHD discovery, and understanding my mental health struggles, when I watch the music videos of Linkin Park and when I watch Chester Bennington sing (old videos), and observing the lyrics of most of their songs being so relatable - it all makes so much sense. Farhad Samiwalla: Hybrid Theory got me through some really tough times back when it came out. It was the first album that really hit me at the perfect time and every single song just spoke to where I was at mentally. Chester’s passionate screaming coupled with Mike’s poetic lyricism also blended so perfectly to express some really deep emotions. Allan D'souza: "Your friends all plead for you to stay Sometimes beginnings aren't so simple Sometimes goodbye's the only way" What is your favourite Linkin Park song/ lyric? Tell us in the comments below. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS
- Much Much Spectrum | Down syndrome actor-activist to be first disabled guest editor at UN News
Nick Herd from Canada to make history at landmark disability conference COSP17 in New York < Back Disability, News Down syndrome actor-activist to be first disabled guest editor at UN News Nick Herd from Canada to make history at landmark disability conference COSP17 in New York MMS Staff 10 Jun 2024 2-min read Global disability advocate Nick Herd is set to make history as the first-ever guest editor for UN News. This development comes as the world convenes for the 17th session of the Conference of States Parties (COSP17) to the Convention on the Rights of Persons with Disabilities (CRPD) in New York over June 11th, 12th and 13th. Herd, a passionate advocate for disability rights, said he is excited to use his platform to amplify the voices of people with disabilities around the world, in this story published on the UN News portal yesterday. This year's COSP17 focuses on critical themes including jobs, technology, and humanitarian responses in times of crisis, all viewed through the lens of disability inclusion. "I'm most looking forward to connecting with others and meeting people who care about the same things I do," Herd said, highlighting the importance of accessibility and inclusion, throwing back to how discussions at last year's COSP emphasised making things easier for people with disabilities. Herd, a member of the L'Arche community in Toronto - which “(works) with others to build a world where everyone belongs” - says: "Technology plays a crucial role in enhancing my life… from social media to communication apps, it lets me connect, communicate and comprehend information more easily." Herd also shared personal stories about how his work as a creative director, actor, and artist has been enriched by technology. Discussions at COSP17 will tackle significant challenges faced by people with disabilities, exploring issues such as how to overcome barriers to employment, ensure access to essential services during crises, and leverage technology for inclusion. Herd, whose animated film "Freebird" was long-listed for the 94th Academy Award, talks about how people with disabilities can excel in the workplace, stressing the importance of inclusion, collaboration, and self-expression in the job market. He highlights the vulnerability of people with disabilities in conflict zones, drawing from his experience with L'Arche communities in areas like Haiti and Ukraine. "Living a dignified life means having all the rights that make us human," Herd said. Encouraging everyone to join the conversation at COSP17, Herd added: “Let's work together to make sure everyone has the rights and opportunities we deserve. Tune in to the UN News live blog on Tuesday, June 11th, at 8 am to follow Herd's coverage. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS










