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Confronting ableism and honouring the Disability Pride Flag this July < Back Disability Disability Pride Month: History, significance, and self-advocacy Confronting ableism and honouring the Disability Pride Flag this July MMS Staff 1 Jul 2024 3-minute read Happy Disability Pride month! People with disabilities represent the largest and most diverse minority group within the global population, encompassing all abilities, ages, races, ethnicities, religions, and socio-economic backgrounds. As per the WHO, an estimated 1.3 billion people globally experience significant disability. This represents 16 per cent of the world's population. With one in six of us having some type of disability, the disability pride movement is gaining momentum and expanding rapidly. But what exactly is disability pride? Understanding Disability Pride Disability Pride Month is a celebration of disabled individuals embracing their disabilities as integral parts of their identity. It involves reclaiming visibility in public, interacting fully with their disabilities out in the open, and rejecting shame and internalised ableism. This month-long observance is a time for the disability community to unite, uplift, and amplify one another’s voices, ensuring they are heard. Disability pride is about “accepting and honouring each person’s uniqueness and seeing it as a natural and beautiful part of human diversity.” The History of Disability Pride Month Disability Pride Month has its roots in the signing of the Americans with Disabilities Act (ADA) on July 26, 1990. This landmark legislation, achieved after a hard-fought battle by disability advocates and allies, ensured greater access to employment, transportation, and community life for disabled people. The first official Disability Pride celebration took place in 2015, marking the 25th anniversary of the ADA. Since then, every July, we celebrate Disability Pride Month to honour and centre disabled people and their achievements. The Significance of Disability Pride Month Disability pride emerged as a response to the negative views of disability and as a movement to promote human rights. For many individuals, their disability is an integral part of their identity, not something to be separated or hidden. Society often frames disabled people as pitiable or helpless, an outdated and damaging perspective that can erode confidence and self-esteem, especially in the face of pervasive ableism. Defining disability pride is complex because it means different things to different people. It encompasses a wide range of experiences and perspectives, so exploring diverse voices and resources is essential to understand its full scope. What is self-advocacy? Self-advocacy involves individuals advocating for their own rights rather than relying on others to speak on their behalf. In the disability community, self-advocates are crucial in pushing for political and societal changes that directly impact their lives. However, being a self-advocate does not mean fighting alone; it means collaborating with others who share similar goals and working together to create a more inclusive world. Ancillary Movements and Disability Pride Alongside Disability Pride Month, other movements have emerged to promote acceptance and understanding of specific disabilities. For example, Autistic Pride Day, established in 2005, is celebrated annually on June 18 to heighten acceptance and understanding of autistic people. Why Disability Pride Matters Despite the progress made, people with disabilities often face ableism, inaccessibility, misinformation and misunderstanding, leading to their devaluation in society. Disability pride matters because it challenges systemic ableism and stigmatising definitions of disability, promoting acceptance and honouring each person’s uniqueness. What is Ableism? Ableism is discrimination against individuals with disabilities or medical conditions. Disability discrimination occurs when someone is treated differently or disadvantaged because of their disability. The Significance of the Disability Pride Flag The Disability Pride Flag, redesigned in 2021, symbolises various aspects of the disability experience. Created by Anne Magill in 2019, the new flag, which is more accessible for people with visually-triggered disabilities and colour blindness, features a charcoal grey background bisected diagonally by five parallel stripes in red, pale gold, pale grey, light blue, and green. What do the colours represent? Red: Physical disabilities Gold: Neurodivergence, including autism and ADHD White: Invisible and undiagnosed disabilities Blue: Mental illnesses Green: Sensory disabilities The coloured stripes are placed diagonally across the flag to illustrate how disabled people cut across barriers in society. This Disability Pride Month, let’s take concrete steps to celebrate and support the disability community. By embracing disability pride, we not only acknowledge the integral role that disabilities play in shaping identities but also pave the path for a more inclusive and compassionate society. We celebrate the progress made and recognise the work still needed to ensure true equality and acceptance for everyone. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

Trans youth representation: what this means for the industry < Back LGBTQIA+, Media, News Disney pulls transgender storyline from Pixar’s ‘Win or Lose’ Trans youth representation: what this means for the industry MMS Staff 19 Dec 2024 3-min read Disney has sparked significant backlash after deciding to remove a transgender storyline from Pixar’s much-anticipated animated series Win or Lose, set to debut on Disney+ in February 2025. The series, centered on a middle school softball team named the Pickles, tells the stories of its players, parents, coaches, and umpires in the lead-up to their championship game. However, The Hollywood Reporter revealed that a planned transgender character arc has been removed from one of the episodes. The transgender storyline’s removal particularly affected Chanel Stewart, the actress who voices the character. Stewart, now 18, was 14 when she landed the role after responding to Pixar’s casting call for an authentic transgender actress. For Stewart, this was not just another gig but a deeply personal opportunity to bring visibility to transgender teens. “I was exactly what they wanted to a T, and that’s why it felt so right,” Stewart said, recounting how excited she was to authentically portray a transgender teenage girl. “The thought of authentically portraying a transgender teenage girl made me really happy. I wanted to make this for transgender kids like me.” Disney confirmed the decision, saying, “When it comes to animated content for a younger audience, we recognize that many parents would prefer to discuss certain subjects with their children on their own terms and timeline.” While the character remains in the show, all references to gender identity were removed, reducing the character to a cisgender girl. Stewart said she was told by Disney that her character would still feature heavily but without any transgender identity. “It’s just that my character would now be a cis girl, a straight cis girl,” Stewart shared. Keisha Stewart, Chanel’s mother, expressed her disappointment, saying, “It was upsetting because my daughter is transgender, and this is her life. Everyone deserves to be recognized. And it felt like just another setback for the LGBTQ community.” She highlighted the importance of representation for transgender youth navigating their identities in a world where visibility and understanding remain scarce. This isn’t the first time Disney has faced criticism over LGBTQ+ representation. In recent years, the company has been scrutinized for its handling of queer storylines in animated projects. From the same-gender kiss in Lightyear to controversy surrounding Moon Girl and Devil Dinosaur, LGBTQ+ content in Disney productions has often faced backlash and revisions, particularly when aimed at younger audiences. Despite these challenges, Disney has featured queer narratives in its more adult-focused offerings, including Pose, Fire Island, and Next Goal Wins. However, the removal of the transgender storyline from Win or Lose underscores the studio’s struggle to balance inclusivity with perceived audience sensitivities. Despite the setback, Stewart remains proud of her groundbreaking role, calling it “an honor” to be part of queer history. “Trans stories matter, and they deserve to be heard,” she said, vowing to continue advocating for visibility and representation. Disney’s decision has reignited debates about LGBTQ+ erasure in mainstream media. As gender identity remains a divisive topic, particularly in the U.S., this incident highlights the ongoing challenges faced by marginalized communities striving for authentic representation. Win or Lose will premiere on February 19, 2025, featuring Will Forte as the voice of Coach Dan. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

Doctor couple from Rajasthan, three kids among victims of Air India AI171 crash that killed dozens < Back News “They never made it to London”: A family’s dream ends in Air India crash Doctor couple from Rajasthan, three kids among victims of Air India AI171 crash that killed dozens MMS Staff 13 Jun 2025 2-min read Dr Koni Vyas had just resigned from her job at a private hospital in Rajasthan. After years of living apart, she was finally joining her husband, Dr Pratik Joshi, a radiologist based in London, to begin a new life with their three children. The visas had come through. The bags were packed. Their children - eight-year-old Miraya and five-year-old twins, Pradyut and Nakul - were set to board their first international flight. On the morning of June 12, their family of five boarded Air India Flight AI171 from Ahmedabad to London. Before takeoff, they took a selfie inside the plane - Pratik and Koni on one side of the aisle, their children smiling from the other. They sent the photo to relatives, full of excitement for the life ahead. Minutes later, the plane crashed. There were no survivors. The cause of the crash is still under investigation. Authorities have confirmed that at least 11 passengers from Rajasthan were on board. For families in Banswara and Udaipur, the grief is unspeakable. Koni, 38, had been living in Udaipur, where the children were studying. She had temporarily moved to Banswara to finalise paperwork and prepare for the relocation. According to relatives, she had been anticipating this move for months. Pratik had flown back from London just three days earlier to bring his family home. “They had waited for years for this day,” said Koni’s cousin Nayan Joshi. “We all came to the airport to send them off. It felt like a beginning.” Now, those same family members are helping identify bodies at the crash site. Pratik, whose father is a well-known radiologist in Rajasthan, had spent the last six years building a life in the UK. Koni, a pathologist, was known for her dedication to her work and her quiet strength as a mother. The couple had been married for over a decade. “This was not just a tragedy,” said a family friend in Udaipur. “It was a story of hope. They were on their way to something better.” Instead, their journey ended in silence. As rescue and recovery efforts continue, officials have issued an urgent appeal for blood donations in Ahmedabad, particularly from those with negative blood types. Hospitals are treating several survivors of ground-level impact and injuries from debris. In the hours since the crash, social media has flooded with condolences and tributes - not only for the Vyas-Joshi family, but for all lives lost. Yet for those who stood on the tarmac waving goodbye, grief is no longer digital. It is physical. It is real. A photo remains. A family frozen in time - smiling, mid-flight, on the edge of a future that never came. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

Love, disability, and representation took center stage at 2025's Creative Arts Emmys < Back Disability, Media, News Disability-led stories win big at the Emmys Love, disability, and representation took center stage at 2025's Creative Arts Emmys MMS Staff 9 Sept 2025 3-min read In a world where disability is often erased, sidelined, or reduced to a side plot, two groundbreaking shows that center disabled lives and love stories just won top honours at the Creative Arts Emmy Awards 2025. Netflix’s Love on the Spectrum and Patrice: The Movie, a powerful Hulu documentary, both walked away with major Emmy wins this weekend. Besides being great TV, these shows are cultural milestones. They’re redefining who gets to be seen, celebrated, and loved on screen. Love on the Spectrum: Dignity, not drama Love on the Spectrum won two Emmys: for Outstanding Unstructured Reality Program and Casting, marking a continued recognition for a show that has already collected five Emmys in past seasons. Created by Cian O’Clery, the series follows autistic adults in the US as they navigate dating and relationships, portraying the full range of human emotion: nervous laughter, awkward silences, budding chemistry - all with radical empathy and zero pity. “From the beginning, our aim has been to create a series that treats our participants with dignity and respect while offering genuine insight into their experiences,” said O’Clery. “These awards celebrate not only our production team’s efforts but also the courage of our participants who have touched millions with their personal journeys and helped reshape the public’s understanding of autism.” The show, a spinoff of the original Australian version, has been renewed for a fourth season. It's a clear sign that audiences want more stories where neurodivergent people are shown as complex, lovable, and worthy of screen time. Patrice: The Movie: Love isn't always a legal right In the same awards ceremony, Patrice: The Movie won the Emmy for Exceptional Merit in Documentary Filmmaking. The Hulu film follows Patrice Jetter, a disabled woman who dreams of marrying her long-time partner. There’s just one catch: if she gets married, she could lose her Medicaid and Social Security benefits, essential lifelines for disabled people in the United States. It’s a chilling reflection of how the system penalises disabled people for daring to pursue intimacy, independence, and joy. The film doesn’t just spotlight this injustice, it humanises it with tenderness and rage in equal measure. A shift in the room where it happens This year’s Emmy ceremony was as much about who won as it was about who was present. Marlee Matlin and Nyle DiMarco, two Deaf icons in entertainment, were among the presenters. DiMarco, also a producer of the AppleTV+ doc Deaf President Now!, has long been an advocate for more authentic disabled representation across media. Their presence signals a broader cultural shift: disability is not a theme to be explored once a year. It’s a community, a culture, a lens through which millions experience the world. And now, finally, Emmy voters seem to be paying attention. Beyond the awards: why the wins matter Representation is not the same as liberation. But it’s a start. For too long, disabled people have only seen themselves on screen as either tragic heroes or magical savants. These Emmy wins mark a move away from outdated tropes, and toward something more honest: the messy, beautiful, deeply human experience of disability. That includes dating. That includes joy. That includes wanting to be seen, and being worthy of love. Not in spite of disability, but alongside it. What we hope comes next Stories like these are not just entertainment. They’re political. They challenge ableist systems. They make visible what society would rather hide. And they remind us that love, agency, and self-expression are basic rights, not luxuries reserved for the non-disabled. As disabled creators, advocates, and storytellers continue to claim space, our hope is that this moment sparks loud applause and even louder action. Because disabled people don’t just deserve to be on stage when it’s time for awards. We deserve to be in the writers’ room, behind the camera, and holding the mic. And when we are, the stories hit different. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

The Netflix show wins big at the awards for tackling toxic masculinity and telling uncomfortable truths < Back Gender, Media, News 'Adolescence' star Owen Cooper just made Emmy history The Netflix show wins big at the awards for tackling toxic masculinity and telling uncomfortable truths MMS Staff 15 Sept 2025 5-min read At just 15 years old, Owen Cooper stood on the Emmy stage this week with tears in his eyes and disbelief in his voice. “Honestly, when I started these drama classes, I didn’t expect to be even in the United States, never mind here.” With that, Cooper made history as the youngest-ever winner for Outstanding Supporting Actor in a Limited or Anthology Series, recognised for his breakthrough role as Jamie in Netflix’s harrowing miniseries Adolescence. But what he and the show represent goes far beyond a single award. Adolescence - a bold, slow-burning, emotionally raw exploration of youth, violence, and masculinity - swept the 2025 Emmy Awards with an urgency that few television projects in recent memory have matched. In total, the series took home eight major awards, including: 🏆 Outstanding Limited or Anthology Series 🏆 Outstanding Lead Actor in a Limited Series (Stephen Graham) 🏆 Outstanding Supporting Actor (Owen Cooper) 🏆 Outstanding Supporting Actress (Erin Doherty) 🏆 Outstanding Writing (Stephen Graham & Jack Thorne) 🏆 Outstanding Directing (Philip Barantini) 🏆 Outstanding Casting 🏆 Outstanding Cinematography Yet for all its cinematic finesse, Adolescence succeeds most by refusing to look away. One boy, one crime, one uncomfortable truth Adolescence opens with a news story that feels all too familiar: a 13-year-old boy, Jamie Miller, has been arrested for the murder of a female classmate. But this is not a whodunit. It’s not a mystery to be solved. It is an excavation - of shame, rejection, digital radicalization, and the dangerous stories boys are told about who they’re supposed to be. Filmed in just four episodes - each shot in one continuous take - Adolescence places viewers in a world where time stretches and implodes. There are no edits, no jump cuts, no breathers. The camera lingers as Jamie moves from classroom to interrogation room to youth detention facility. As he unravels, so does everything we assume about violence and vulnerability. What makes Cooper’s performance especially haunting is how ordinary he allows Jamie to be. There is no dramatisation, no villainous smirk. Just a boy - soft-featured, uncertain - failing to find his place in a world that offers few scripts outside dominance and denial. The quiet collapse of boyhood The series has been widely hailed as a masterclass in how storytelling can challenge societal myths, especially around toxic masculinity, online incel culture, and the emotional illiteracy that surrounds boys and men. But Adolescence does something rare: it focuses not just on the aftermath of violence, but the slow, daily drip that leads there. From Jamie’s desperation for acceptance to his inability to name feelings beyond anger or defensiveness, to the silent grooming of digital spaces that reward entitlement over empathy - the show becomes an indictment of how patriarchy raises boys, not just how it breaks them. “We didn’t want to excuse him. But we also didn’t want to throw him away,” said co-creator Stephen Graham in a post-Emmys interview. “What we’re showing is that these systems - family, school, internet - are shaping boys into something brittle and dangerous. And often, no one notices until it’s too late.” Holding boys responsible without dehumanizing them Crucially, Adolescence resists the temptation to turn trauma into spectacle. The girl who is killed is not voiceless. The women around Jamie - the forensic psychologist (played with quiet force by Erin Doherty), the female classmates, even the investigating officers - are not caricatures or moral anchors. They’re full people, navigating misogyny in their own right. The show never lets viewers forget that male violence is not an abstraction, but a wound that lands on bodies. And yet, it also doesn’t dehumanise Jamie. This is where the show’s radical empathy lies. It holds grief and accountability in the same breath. That, perhaps, is its most feminist gesture. Why this matters - especially now In 2025, Adolescence feels like a necessary rupture. Around the world, we are witnessing a surge in online extremism targeting boys and men. From the normalization of “red pill” influencers to real-world violence rooted in digital ideologies, the stakes are not hypothetical. They are fatal. In India, the UK, the US, and beyond, conversations around mental health, masculinity, neurodivergence, and social exclusion are gaining traction - and facing fierce backlash. For many young people, there is a painful familiarity in Jamie’s isolation. Many have felt the sting of being “too much” or “not enough,” of having emotions pathologised or dismissed. What Adolescence offers is not a solution, but a starting point: an honest, uncomfortable portrait of how boys are taught to harden. And what happens when they shatter. The power of firsts That all of this comes from a 15-year-old making his first on-screen appearance only adds to the gravity. Owen Cooper’s win is a reminder that talent does not need decades of polish to reveal truth - and that sometimes, young people are the best ones to tell stories about youth. His stillness, his silences, his barely-contained panic - they linger. They speak to a generation of boys caught between who they are and who they’re told to be. “This might have my name on it,” Cooper said, holding the gold statue in his hands, “but it really belongs to everyone who helped me see that stories matter.” What do we do with this story? Adolescence is not easy to watch. But that’s the point. It demands more than passive viewing. It asks us: How are we failing our boys? What happens when shame is louder than love? When the internet becomes a mirror, not a mentor? When emotional repression is rewarded more than repair? And: What kind of world might we build if we raise boys not to fear their softness, but to trust it? For educators, caregivers, advocates, and youth leaders, this is the kind of story that should be screened, studied, and discussed. Not just for its craft, but for its call. Because if we want fewer Jamies in the world, we need more Owens - and more storytelling that refuses to flinch. If this story moved you, share it with your community. Watch Adolescence. Talk to a young person in your life. Start the conversation. And keep it going. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

A neurodivergent Indian’s journey understanding chronic pain & finding community < Back Neurodiversity, Disability, Health Navigating the invisible: Living with autism and fibromyalgia A neurodivergent Indian’s journey understanding chronic pain & finding community Akshay CM 16 Jun 2024 7-min read The thing with chronic pain is that you never get used to it. It lingers in your mind and body like background music that refuses to stop playing. You start loving sleep a lot because it drowns out the pain; it is an escape, a few precious hours where you are not aware of your body. I remember talking to my manager last year. I had said that I wanted to lie down every two hours between work because of the intense back pain caused by fibromyalgia. I was asking for accommodations, a place to lie down for 10 minutes. They responded, "You can go lie down on the floor in the production room." To say that I felt humiliated would be an understatement. I felt deeply embarrassed for asking, as if my needs were unreasonable. I tried to respond back, but my voice got somewhere stuck in my throat. You gape at words. Meanwhile, the relentless back pain hits you even harder. I was diagnosed with fibromyalgia in 2015, during my second year of my Bachelor’s degree. At first, you are happy that you have a word to describe your pain, a label for your ordeals, a sigh of relief—I'm not alone in feeling this. You have the urge to find all the medicines, to go to countless orthopedics and specialists, to undergo all the tests. The white halls of hospitals become imprinted in your memory. Despite all the efforts, you still struggle to sit up straight. All the medicines you chug in desperation cause you immense stomach pain and headaches that never end. Then you get to know that there is no cure. The pain will last as long as I live. This realization sits as a dark cloud on your chest. You struggle to breathe, to be okay with this new reality. Every movement hurts. The thing with the spine is that it’s connected to almost all body parts — your hands and legs, your neck. Every time I move, it hurts. Every time I lie down, the pain doesn’t stop. People around you do not understand what’s going on. That’s the thing with having an invisible disability, you form a façade to navigate through daily life. From the outside, I might appear fine, even normal. But underneath that exterior, there’s a constant battle waging between my mind and body. Friends offer their support, but their inability to see the full extent of my struggles often leaves me feeling isolated. They see me laughing, participating in activities, and assume I’m doing well. They don’t see the immense effort it takes just to get out of bed, the planning involved in every single action to manage pain and sensory overload. It’s not their fault—they simply cannot see the invisible war I’m fighting. And then, almost two years ago, I realised I was autistic. This new understanding added another layer to my experience with fibromyalgia. Autism makes me highly sensitive to sensory input. Bright lights, loud sounds, and strong smells are annoying and painful. Fibromyalgia heightens this sensitivity. The chronic pain from fibromyalgia makes my already heightened senses feel even more acute. The slightest touch can feel like a sharp stab, a loud noise can send a shockwave through my body, and a bright light can feel like a physical assault. It's as if my body is constantly in a state of alert, bracing for the next wave of discomfort. Fatigue is another relentless companion. Social interactions, already exhausting due to autism, leave me completely drained. Fibromyalgia adds a layer of fatigue that never seems to lift. Even after a full night’s sleep, I wake up feeling as though I haven’t rested at all. This constant exhaustion affects every aspect of my life, making it difficult to function and engage in everyday activities. Last year, there were many days when I was unable to get up from bed. Fibromyalgia is a nightmare; you just let the pain visit you, take its time, and let it be there. The pain becomes a constant companion, one that never leaves, one that doesn't even allow you to forget it for a moment. Living with autism and fibromyalgia means that every day is an exercise in endurance. The cognitive fog, or "fibro fog," adds another layer of difficulty. Autism affects my executive functioning skills, making planning, organizing, and completing tasks challenging. Fibro fog compounds these issues, causing memory lapses and difficulty concentrating. Some days, even the simplest tasks feel monumental. Thes smallest of things like getting out of bed and brushing feels like a victory. The emotional toll is also significant. Being autistic, I struggle with identifying and expressing my emotions, a condition known as alexithymia. This makes it hard to articulate what I’m feeling or why, leading to misunderstandings and a sense of isolation. Depression and anxiety are constant shadows, exacerbated by the frustration of dealing with an invisible illness that others often don’t understand. Social interactions are very challenging. The fatigue and pain make it hard to maintain relationships. When I do manage to interact with others, my conditions often make me feel misunderstood. People can’t see my pain or sensory overload, so they don’t always understand why I might need to leave early or why I’m not as engaged. This leads to a sense of loneliness, as if I’m fighting these battles alone. Office spaces defeat me; I try to mask all day. By the time I come back to my room, I have no energy except to crash and sleep, waiting for the next day. Simple things like grocery shopping or attending a social gathering require immense effort and planning. The unpredictability of my conditions means I never know how I’ll feel from one moment to the next. Some days, I can manage a semblance of normalcy; other days, even getting dressed feels like an accomplishment. Living with both autism and fibromyalgia is like navigating a complex, ever-changing ground. Each day presents new challenges and obstacles. The interplay between sensory overload, chronic pain, cognitive fog, and emotional turmoil creates a unique and often overwhelming experience. And probably, the worst thing is you have no idea what’s going on with you. With this piece, my idea is not to rant. I just wanted to give a glimpse of countless people like me who have a hard time with their body, with their mind, and the world that refuses to accept and understand them. I end with no tips or takeaways; the only thing I want to say in the end is that understanding and empathy can go a long way in making our invisible battles just a little bit easier to bear. So when we ask for accommodations, when we ask you to sit with us, when we ask you to believe our lived experience, please listen to us. When we ask for that unexpected leave, know that it's not a sign of weakness or a lack of commitment. It’s a necessity, a crucial part of managing our health and well-being. When I request to work from home, it's not because I want to slack off, but because the environment of the office can sometimes be too overwhelming. The bright lights, constant noise, and social interactions can trigger sensory overload and exacerbate my pain. A quiet, controlled environment allows me to be more productive and less distracted by my symptoms. When I need to take frequent breaks or lie down, understand that it’s a way to manage the intense pain and fatigue that come with fibromyalgia. It’s not about wanting special treatment; it’s about being able to function at a basic level. So, when we ask for understanding, accommodations, or simply for someone to listen, please know that we are not asking for special favours. We are asking for the opportunity to live our lives as fully as possible, to contribute, to be included, and to not be defined solely by our conditions. Our requests are not unreasonable. We are asking for a chance. Thank you for listening :) “To be truly radical is to make hope possible rather than despair convincing.” Raymond Williams P.S. Here are some signs I found that might indicate fibromyalgia or chronic pain/fatigue: Persistent pain that affects multiple areas of the body. Feeling tired even after a full night's sleep and experiencing exhaustion after minimal physical activity. Experiencing memory lapses, difficulty concentrating, and feeling mentally foggy. Feeling pain from pressure or touch that wouldn't normally be painful. Trouble falling or staying asleep, or waking up feeling unrefreshed. Akshay CM (he/ they) is a queer-autistic and disabled Diversity, Equity, and Inclusion (DEI) professional and organizational sociologist. With a rich background in international marketing networks, fintech services, startups, and educational consultancies, Akshay has spent the last several years developing and implementing feminist DEI strategies, conducting cultural audits, and leading DEI trainings across multiple sectors. Follow Akshay CM on LinkedIn Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

Societal prejudice and online ableism faced by the influencer with dwarfism. < Back Disability, News Abdu Rozik Reacts to Trolling After Wedding Announcement Societal prejudice and online ableism faced by the influencer with dwarfism. MMS Staff 18 May 2024 3-min read In the world of social media, where personal milestones are celebrated publicly, joy can often be tainted by the harsh reality of online trolling. This was the unfortunate experience of Abdu Rozik, a famous influencer and singer, who recently announced his engagement to 19-year-old Amira. While the news was met with a wave of support from his celebrity friends, it also drew a barrage of cruel and hurtful comments from netizens, highlighting a persistent issue in our society: ableism faced by people with disabilities. Abdu Rozik, a 20 years-old celebrity influencer, little person (person with dwarfism), has built a successful career and amassed a significant following. Sharing his joyous engagement news should have been a time of pure celebration. Instead, it revealed the darker side of social media, where bias and prejudice still thrive. Responding to the negativity, Abdu released an official statement expressing his dismay. "The negative comments and those who are making fun of me and being nasty is very sad," he said. "Imagine Amira and her family are reading these comments." His words underscore the emotional impact that such trolling can have, not only on the individuals directly targeted but also on their loved ones. Abdu’s statement sheds light on the broader issue of societal attitudes towards people with dwarfism. "We went public after a lot of discussion and reluctance," he revealed, "and unfortunately it is going from best news to a nightmare." Reflecting on his past, Abdu admitted, "I used to be ashamed of who I am and my size, and many families used to hide their children who are like me. But now allhamdulillah, I and all the others like me have to stand tall and be accepted." People with dwarfism have historically been marginalized in the media, often cast in roles designed for comic relief rather than serious or nuanced portrayals. This harmful stereotype reduces their complex identities to mere punchlines, perpetuating misconceptions and fostering a culture of ridicule. Characters with dwarfism are frequently depicted as childlike or buffoonish, reinforcing a narrow and demeaning view of their capabilities and humanity. This trend not only denies actors with dwarfism the opportunity to showcase their talents in diverse roles but also impacts societal attitudes, contributing to the ongoing stigma and discrimination they face in everyday life. It is crucial for the media to move beyond these outdated portrayals and represent people with dwarfism with the dignity and respect they deserve. Understanding and Respecting People with Dwarfism To combat the ignorance and prejudice that Abdu and others like him face, it's crucial to educate ourselves about dwarfism and how to interact respectfully with those who have it. Here are some important points to consider: Language Matters: Avoid using outdated and offensive terms like "m*dget." Instead, use "person with dwarfism," which is respectful and accurate. Respect and Courtesy: Treat individuals with dwarfism with the same respect and courtesy you would anyone else. They are no different in terms of their cognitive abilities and deserve equal respect. Combat Stereotypes: People with dwarfism are often unfairly infantilized or used for comedic relief in media portrayals. Recognize and challenge these stereotypes to promote a more accurate and respectful understanding. Educate Yourself: Lack of knowledge often leads to unintentional exclusion or insensitivity. By learning about dwarfism, you can become a more informed and supportive ally. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

The rise of Vitiligo representation in media is smashing conventional beauty standards < Back Health, Gender, News Celebrating World Vitiligo Day: Stories of Indian creators with Vitiligo The rise of Vitiligo representation in media is smashing conventional beauty standards MMS Staff 25 Jun 2024 4-min read Millions of people worldwide live with Vitiligo, a condition characterised by the loss of skin pigment. This condition causes the skin to turn white or appear lighter than one's natural skin tone due to the destruction of melanocytes, the cells that produce melanin. On World Vitiligo Day, we celebrate the stories of creators with vitiligo who use their platforms to spread awareness and promote self-love, showing the world that beauty comes in all forms. But before that, a quick fact. According to this study done by the National Institutes of Health (NIH), the prevalence of vitiligo in India ranges from 0.25% to 4% among dermatology outpatients, with higher rates reported in certain regions like Gujarat and Rajasthan, reaching up to 8.8%. Despite this, there remains a significant lack of awareness and representation, leading to social stigma and psychological challenges for those with the condition. Many people with vitiligo face ostracization, bullying, and severe social and psychological impacts, particularly young women who are pressured to meet conventional beauty standards. However, representation and inclusivity in the media and fashion industries are slowly beginning to change perceptions. In recent years, the media has begun to embrace a more inclusive and diverse representation of beauty, prominently featuring individuals with vitiligo. This shift marks a significant departure from the past, where vitiligo was often stigmatised and misunderstood. Influencers like Winnie Harlow have played a crucial role in this transformation, using their platforms to challenge conventional beauty standards and inspire others. Harlow's rise to fame as a model with vitiligo has opened doors for many others, showcasing the unique beauty and resilience of those with this skin condition. Television shows, fashion campaigns, and social media platforms are now more frequently highlighting the stories and experiences of individuals with vitiligo. This increased visibility helps to normalise the condition and educate the public, paving the way for more acceptance and understanding. Campaigns by major brands, such as the inclusive beauty initiatives by Dove and CoverGirl , have also contributed to this positive trend by featuring models with vitiligo in their advertisements. But despite these advancements, there is still a long way to go. Continued efforts to amplify the voices of people with vitiligo in the media are essential for dismantling stereotypes and promoting a broader definition of beauty. By celebrating diversity and advocating for inclusivity, the media can play a powerful role in changing perceptions and supporting those with vitiligo to live their lives without fear of discrimination or prejudice. Here are the stories of six remarkable Indian creators who are redefining beauty standards and breaking down the stigma associated with vitiligo. Mamta Mohandas The last decade has been incredibly challenging for South Indian actress Mamta Mohandas , as she battled Hodgkin’s lymphoma, a type of cancer. True to her style, when she shared her journey with vitiligo, it was with a poetic and hopeful tone that embraced her condition. In a selfie shared with her two million followers, she wrote, “Dear sun, I embrace you now like I have never before. So spotted, I’m losing color… I rise even before you every morning, to see you glimmer your first ray through the haze. Give me all you’ve got for I will be indebted, here on out and forever by your grace.” Aastha Shah Aastha Shah is a Mumbai-based content creator who has captivated audiences with her empowering messages of self-acceptance. Diagnosed with vitiligo at 8, Aastha faced many challenges, including societal judgement and a difficult medical journey. “For years, I struggled with feeling beautiful because of my vitiligo. Today, I walked the red carpet at Cannes, not in spite of my vitiligo but because of it. I want to show everyone that beauty comes in all shades and patterns,” says Aastha. She boasts a following of one million on social media, where she shares her journey and motivates others. Aastha recently made history as the first Indian with vitiligo to walk the red carpet at the 77th Cannes Film Festival. Prarthana Jagan Prarthana Jagan , a model and social media influencer based in Bangalore, developed vitiligo at the age of 11. She faced severe bullying and social isolation due to her condition, which greatly affected her self-confidence. Prarthana wore makeup to conceal her vitiligo for many years until a life-changing surgery in 2016 helped her embrace her natural skin. “I stepped out bare-skinned into the sunlight and I just can’t express what I felt on that day. I felt sunlight on my bare skin after years. It was just a moment of self-reflection,” Prarthana recalls in a post on her Instagram. Prarthana now shares her story on Instagram and YouTube, inspiring others to embrace their unique appearances. She has modelled for Elle and Grazia and works with Blunt Model Agency, continuing to raise awareness about vitiligo. Jasroop Kaur Singh Jasroop Kaur Singh , a London-based British-Indian model and influencer, creatively expresses her journey with vitiligo through her artwork. Jasroop combines her passion for art with advocacy, creating pieces that highlight the beauty of vitiligo. Despite facing bullying and social isolation growing up, she found confidence in herself and has worked with Vogue, Burberry, and other high-end fashion brands. Kirpal Bhogal Kirpal Bhogal is a London-based content creator and advocate for vitiligo awareness. Known for his vibrant personality and stylish content, Kirpal uses his social media presence to educate others about vitiligo and promote inclusivity. His efforts have garnered a supportive community that celebrates individuality and encourages open conversations about skin conditions. Ranjani Ramakrishnan Based in Chennai, India, Ranjani Ramakrishnan is a motivational speaker and digital creator who has been very vocal about her journey with vitiligo. Diagnosed at age 11, Ranjani struggled with self-acceptance but came to embrace her unique appearance. She now works with brands promoting inclusivity and models for Another Life Collective . Shantanu Gosavi Shantanu Gosavi , an Ahmedabad-based model and influencer, uses his platform to challenge stereotypes about vitiligo. A graduate in Textile Design from NIFT Gandhinagar, Gujarat, Gosavi is trained in Kathak and works as a freelance textile designer, photographer and model. He began his modelling journey with local brands, and now collaborates with photographers and fashion brands. The stories of these creators serve as a reminder that beauty is diverse and multifaceted. On World Vitiligo Day, we celebrate their stories and dedication to spreading awareness and representation. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

Ira reflects on parenting, mental health, and emotional silences in Indian homes < Back Health, Parenting, News “In 27 Years, I’ve Never Seen My Mother Cry”: Ira Khan Ira reflects on parenting, mental health, and emotional silences in Indian homes MMS Staff 5 Aug 2025 4-min read In the very first episode of Parenting Aaj Kal, a new Hindi podcast by Much Much Media, mental health advocate Ira Khan shared something striking. “In 27 years, I’ve never seen my mother cry,” she said. Ira Khan on Parenting Aaj Kal The moment was quiet but heavy. It touched on something deeply familiar to many Indian families: the absence of emotional expression, the silence around vulnerability, and the quiet expectation to always “hold it together.” Ira Khan has publicly spoken about her own mental health journey before. But on Parenting Aaj Kal, she went deeper, describing what depression looked like for her and how it was received at home. “I would either sleep for 18 hours or not at all. Until I stopped eating food, I didn’t ask for help,” she shared. Ira also shared the mental health journey of her parents actor Aamir Khan and producer Reena Dutta. What stood out in Ira’s reflection wasn’t the lack of love, but the emotional distance that can exist even in supportive households. “My mother never cried. Not for a movie, not for a death, not for anything. And four weeks ago, I realised this for the first time. So I called her and asked: what is happening?” Reena’s response? “My therapist told me to show my emotions, but I was scared you would be scared again.” This fear, of burdening children, of making them anxious, leads many Indian parents to suppress their own emotions. But in doing so, they often model emotional silence as the norm. And children learn quickly: Don’t cry. Don’t talk. Don’t feel too much. The mirror effect: when parents don’t emote, children won’t either Dr Vibha Krishnamurthy, host of Parenting Aaj Kal and one of India’s most respected developmental paediatricians, emphasises how emotional expression, or the lack of it, shapes a child’s emotional literacy. Dr Vibha Krishnamurthy on Parenting Aaj Kal “Parents tell me, ‘In our time, we never had therapy. We had thappad (slap) therapy or hawaii chappal (slipper) therapy.’ But what is therapy, really?” she asks with a wry smile. “If we never talk about sadness, grief, anxiety, how will children learn that these feelings are okay to have?” This learned emotional suppression, often seen as resilience, can be counterproductive. It can delay intervention, isolate children, and perpetuate cycles of silence. Depression doesn’t always look like sadness Child and adolescent psychiatrist Dr Pervin Dadachanji, who joins the episode alongside Ira and Dr Vibha, offers clinical insights into how mental health often goes unnoticed in young people. “Children don’t always ‘look’ sad when they’re struggling,” she explains. Dr Pervin Dadachanji on Parenting Aaj Kal “It often shows up as irritation, boredom, or disinterest. What we dismiss as bad behaviour or laziness could be a sign of emotional distress.” She recounts how many parents come in when their child’s academic performance drops, not realising that emotional wellbeing is often the underlying issue. “The first thing I ask is: what’s going on in this child’s life?” Why conversations around mental health in families matter At its heart, Parenting Aaj Kal is a show about making space. For questions, for emotions, and for a kind of parenting that’s rooted in presence not perfection. The show is created in Hindi, specifically to reach Indian households that might shy away from conversations around mental health because they feel “too Western” or “too dramatic.” Ira’s honesty, paired with the clinical wisdom of Dr Vibha and Dr Pervin, makes the first episode a powerful listen. It’s not just about one person’s story... it’s about breaking patterns many of us have grown up with. As Ira puts it: “There’s too much pressure to be good at everything. To make my parents happy, I thought I had to come first. Earlier, it was 50 people. Now, because of social media, it feels like I’m competing with the whole world.” Dr Pervin and Ira Khan on Parenting Aaj Kal Rewriting what strength looks like at home In India, we’ve long mistaken emotional withholding for maturity, and silence for strength. But children, like all of us, need models. If their parents never express sadness, they might grow up believing that feeling sad is wrong. If their parents never cry, they may think crying is a weakness. And if no one ever talks about what’s hard, they may never learn how to ask for help. As Dr Pervin says: “There’s a saying in English: Name it to tame it. If we talk about our feelings, they don’t spiral. But if we don’t express them, no one will know, and support never arrives.” Watch the Full Episode Parenting Aaj Kal is available in Hindi on YouTube, Apple Podcasts, Amazon Music, and Spotify The first episode features Ira Khan, Dr. Vibha Krishnamurthy, and Dr. Pervin Dadachanji, and is a must-watch for parents, educators, and anyone looking to make emotional safety a part of everyday life. Because maybe the most powerful thing we can give our children… is the permission to feel. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS

We examine what constitutes good and bad representation as per SC's latest guidelines < Back Disability, Media Disability Humour vs Disabling Humour in media We examine what constitutes good and bad representation as per SC's latest guidelines MMS Staff 10 Jul 2024 3-min read In a landmark moment in Indian history, the Supreme Court on July 8 issued a series of guidelines for the depiction of disabled and neurodivergent individuals in films, TV shows and online content. The guidelines are for creators, directors, producers and various other stakeholders in media that play a role in creating and disseminating films and content in the public domain. One of the sections in the final document released by the SC, titled Caveat, clearly laid down the distinction between disability humour and disabled humour. While the former ‘challenges conventional wisdom about disability,’ the latter ‘demeans and disparages persons with disability,’ the order said. Despite the history and the obsolescence of the medical model, humour is not universally denounced in the context of disability. It is now being increasingly used as a sophisticated literary medium for engagement with the society by persons with disabilities. It familiarises the society with the lived experiences of persons with disability, thereby dispelling prejudicial myths, and sensitising people. Challenging notions of ‘otherness’ or ‘inferiority’ associated with persons with disability, humour creates an equal space. Comics with disabilities use self-deprecating humour to critique the social order and counter stereotypical images101. They bring stereotypes to the fore and rely on them in order to dispel them. Humour is a reclamation of the public discourse by persons with disabilities who are pushing back against the dominant, ableist narratives around disability. Below, we’ve broken down the key differences (with examples) of what constitutes disability humour and what falls under disabling humour. Disability humour is: Empowering. It pokes fun at the social barriers and stereotypes faced by disabled individuals. It does not make fun of the disabled individuals themselves. Inclusive. It includes disabled people in the creation process and its delivery, ensuring authenticity and respect. Educational. It highlights the misconceptions that exist, and seeks to educate the audience about disability through humour. Positive in its representation. It shows disabled characters as multidimensional individuals, capable of having a sense of humour and leading fulfilling lives. Contextually sensitive. It avoids reinforcing negative stereotypes or perpetuating harmful narratives about this diverse community. Disabling humour, on the other hand, is: Harmful. It pokes fun at disabled individuals, or their disabilities, reinforcing negative stereotypes and prejudices. Exclusionary. It is often created and disseminated by non-disabled individuals - or individuals with little to no exposure to disabled lives - without the input or perspective of the disabled community. Ignorant. It reflects a lack of understanding about the realities of living with a disability. Negative in its representation. It portrays disabled characters in a negative light, often as objects of pity or ridicule. Insensitive. It lacks empathy and is insensitive to the impact of the humour on disabled individuals and the broader disability community. To sum it up, the guidelines say that humour can be a powerful tool for positive representation and awareness when done respectfully and inclusively. On the other hand, humour that reinforces harmful stereotypes and further marginalises disabled individuals should be avoided in media representation. Here are some examples of both: Disability humour: A disabled comedian making fun of inaccessible public spaces to highlight the absurdity and need for change. TV shows like ‘Speechless,’ where disabled characters are portrayed with depth and their humour is rooted in everyday experiences. Comedians like Maysoon Zayid, Josh Blue, and Hannah Gadsby use their talent and sense of humour to break down stereotypes and talk about their lived experiences. Disabling humour: Jokes that rely on mocking disabled individuals, such as making fun of someone’s gait or speech, to demean and belittle them. Using disabled characters as the butt of jokes, like in the Hindi film Golmaal where a speech disfluency is used for cheap laughs without any real representation. And finally, here’s some examples of good and bad representation: Shows such as ‘Special,’ which was created by and stars a gay man with cerebral palsy, using humour to explore real-life challenges. Comedy sketches such as ‘Nanette’ by Hannah Gadsby where humour is used to teach the audience about disability. And on the other side of the fence, there’s Dr Evil's sidekick, Mini-Me, in ‘Austin Powers,’ is routinely ridiculed for their size. The Golmaal series, which makes fun of speech disfluency, deafness, blindness and other disabilities through its crass humour. The Bollywood film Housefull 3 in which the three lead characters fake their disabilities. Much much relate? Share it now! WhatsApp Facebook X (Twitter) LinkedIn Copy link < Back SHORTS