What does it mean to be nonbinary

The term “nonbinary” is used to describe those whose gender identity exists outside of the traditional gender binary of male and female. 

This concept can encompass a spectrum of gender identities, including gender-fluid, bigender, and multigender, among others. 

While the specific meaning of nonbinary can vary from person to person, it fundamentally signifies an identity that does not fit exclusively within the categories of man or woman. 

The gender binary 

To grasp what it means to be nonbinary, it's essential to first understand the gender binary. 

The gender binary is the classification of gender into two distinct, opposite forms — man and woman. 

This system often dictates societal expectations regarding behaviour, roles, and appearance based on one's assigned gender at birth. However, the binary view excludes the experiences of those who identify outside these two categories. 

Understanding nonbinary identities 

Nonbinary individuals may experience their gender in a multitude of ways. Some might feel a blend of both man and woman, while others may identify as neither. 

The term itself serves as an umbrella, covering various identities that don't conform to the binary framework. 

Despite its growing recognition in contemporary society, nonbinary identities have been acknowledged and respected in numerous cultures for centuries. 

Nonbinary pronouns 

Pronouns play a crucial role in affirming a nonbinary person’s identity. 

In a world where gendered language is prevalent, nonbinary individuals often navigate pronouns that best reflect their gender. 

Some nonbinary people use binary pronouns like “she/ her” or “he/ him,” while others prefer gender-neutral pronouns such as “they/ them,” “ze/ hir,” or “ze/ zir.” The pronouns someone uses can vary based on their environment and feelings of safety.

Gentle reminder: It's important to always use the pronouns a person indicates are appropriate for them. If unsure, opt for gender-neutral language or politely ask for their preferred pronouns.

Defining nonbinary

Most people, including many transgender individuals, identify as either male or female. However, nonbinary people do not neatly fit into these categories. 

They might blend elements of both genders, identify with neither, or experience a fluid or evolving gender identity. 

Terms like genderqueer, agender, bigender, and genderfluid reflect the diverse experiences within the nonbinary community.

How to identify if you are nonbinary

Figuring out if you are nonbinary is a personal journey that involves self-reflection and exploration. 

Here are some steps that might help:

• Think about how you feel about your gender. Do you feel like you don’t fully identify as a man or a woman?
  

• Educate yourself about different nonbinary identities and see if any resonate with your experiences.
  

• Engaging with nonbinary individuals can provide insight and help you understand your own feelings.
  

• Try using different pronouns or labels to see which ones feel most comfortable for you.
  

• Consider speaking with a therapist or joining a support group where you can discuss your feelings in a safe and understanding environment.

Remember, your gender identity is unique to you, and it’s okay if it takes time to understand and articulate it. 

How to be respectful and supportive of nonbinary people: 

• Always use the name and pronouns a nonbinary person requests. Avoid asking about their previous names or pronouns.
  

• You can't determine someone's gender identity based on appearance. If unsure about pronouns, ask respectfully.
  

• Support policies that allow nonbinary people to express their gender freely and safely in public spaces, workplaces, and schools.
  

• Recognize the challenges nonbinary individuals face in gendered spaces like restrooms and support their choice of where they feel safest.
  

• Engage with nonbinary people to understand their experiences and perspectives.